"birthday shmirthday
please email me and explain why you want to be 200#
let's get your reasons in writing and your goals clear
step one
and happy birthday
now decide if you want to be 200# or 300#, up to you, no one else
but an BIG Fat gay country line dancer is NOT a pretty site, no matter how
much charisma you have"
Here you will find Michael's rants and raves about anything and everything. Check back often!
DISCLAIMER: I post stolen, offensive jokes on a daily basis. They're just jokes and not necessarily my personal opinion. If you can't take it, please don't read them in the first place! You've been warned!
Monday, December 19, 2005
Re: wednesday, december 14, 2005
Sunday, December 18, 2005
HOMEMADE EGG NOG RECIPE ("Bag Nog")
Saturday, September 03, 2005
"MOTHER PHEASANT PLUCKER"
"I'm a mother pheasant plucker.
I pluck mother pheasants.
I'm the most pleasant mother pheasant plucker to ever pluck a mother pheasant.
"I'm not the pheasant plucker.
I'm the pheasant plucker's mate.
I'm only plucking mother pheasants cause the pheasant plucker's late.
"I'm not the pheasant plucker.
I'm the pheasant plucker's wife.
I've been plucking mother pheasants my whole pheasant plucking life!"
UPDATE: Found and extra verse!!
"I'm not the pheasant plucker,
I'm the pheasant plucker's son.
I'm only plucking pheasants 'til the pheasant plucker comes."
And try this other 'dangerous' tongue twister!!
"I'm not the fig plucker,
Nor the fig pluckers' son,
But I'll pluck figs 'til the fig plucker comes."
Sunday, July 31, 2005
supplement summary
JJ,
you were asking about my supplement dosages. here is my daily supplement protocol:
pre-workout or once a day:
1 tsp carniclear
(and because i have some left over: 5 drops folic acid)
breakfast:
1 twice daily essential packet
2 endotrim
1 CLA
(and because i have some left over: 500mg vitamin C and 1 B-supreme, plus 600mg motrin...just for now until my hand feels better)
lunch:
2 endotrim
1 CLA
dinner:
1 twice daily essential packet
1 CLA
(and just because i have some extra: 500mg vitamin C and 600mg motrin that i'll take until my thumb feels better)
bedime:
1 tbsp inositol
1-3 stressarrest, depending on circumstances
~michael
Wednesday, July 06, 2005
Monday, June 20, 2005
My Blogs...
Hi there JJ & Kathleen,
If you ever want to keep track of my food diaries, weigh-ins, or workouts, I have added a feature to my personal website so that anyone can view them! I do it mostly so that Joe and Leah can check up on me and make me submit my food diaries each day, but it wouldn't hurt to have you two reading them too!
Here are the URL's:
FOOD DIARIES - http://www.michaelparisi.net/food (also has workout info for now)
WEIGH-INS - http://www.michaelparisi.net/weight
And coming soon:
WORKOUTS - http://www.michaelparisi.net/workout (right now the workout info is in the food section)
This feature is called a "blog" (short for "web-log"). It allows you (or anyone else) to post comments on my daily entries, sort of like a public chat forum you'd see on other sites. Each time I submit an entry by email, it will be available to read online within seconds!!
Eventually, you'll be able to link to these pages from my main page (http://www.michaelparisi.net) but you'll have to use the direct links above since my computer is still down. JJ, this will NOT replace my daily emails to you, but it is a nice place to go if you want to see older diaries that you may have already deleted. I will start retroactively adding entries when i have free time, but from now on I'll be sending new stuff there in adddition to sending them to you!
~Michael
Monday, June 13, 2005
Welcome to my blog!
I will periodically send in my thoughts. Feel free to comment on them!
~Michael Parisi
