Hi there JJ & Kathleen,
If you ever want to keep track of my food diaries, weigh-ins, or workouts, I have added a feature to my personal website so that anyone can view them! I do it mostly so that Joe and Leah can check up on me and make me submit my food diaries each day, but it wouldn't hurt to have you two reading them too!
Here are the URL's:
FOOD DIARIES - http://www.michaelparisi.net/food (also has workout info for now)
WEIGH-INS - http://www.michaelparisi.net/weight
And coming soon:
WORKOUTS - http://www.michaelparisi.net/workout (right now the workout info is in the food section)
This feature is called a "blog" (short for "web-log"). It allows you (or anyone else) to post comments on my daily entries, sort of like a public chat forum you'd see on other sites. Each time I submit an entry by email, it will be available to read online within seconds!!
Eventually, you'll be able to link to these pages from my main page (http://www.michaelparisi.net) but you'll have to use the direct links above since my computer is still down. JJ, this will NOT replace my daily emails to you, but it is a nice place to go if you want to see older diaries that you may have already deleted. I will start retroactively adding entries when i have free time, but from now on I'll be sending new stuff there in adddition to sending them to you!
~Michael
